Are you ready to embark on this beautiful journey towards food freedom and body love?     

Take my hand and join me for a free 30 minute consultation.

I offer packages for Women of all ages. There are different options depending on what we discover would be best for your vision.


Service Offerings

These packages are designed for women that are looking for an honest and lasting approach to health, wellness and vitality, tapping into your life’s true authenticity. 

We will work together to resolve and understand issues around body image, weight challenges, relationship with food, as well as self-worth.  We can also work on specific symptoms such as digestive issues, metabolic disorders, mood imbalances, stress and fatigue.

Working with the Women of Today

Private One on One sessions: 3 month Package (12 sessions) for $960

  • 90 minute initial consult to create a common vision for your future, all subsequent sessions are 60 minutes

  • 60 minute in person*/Skype/phone session

  • A total of 12 sessions 4 sessions per month

  • Email support, response guaranteed within 24 hours

In our session we will focus on what your biggest struggles have been, where you want to go, and how to unravel behavior and beliefs that have prevented you from moving into the life that you yearn for.  

 

Private One on One sessions: 3 month Package (6 sessions) for $525

  • 90 minute initial consult to create a common vision for your future, all subsequent sessions are 60 minutes

  • 60 minute in person*/Skype/phone session

  • A total of 6 sessions, 2 sessions per month

  • Email support, response guaranteed within 24 hours

In our session we will focus on what your biggest struggles have been, where you want to go, and how to unravel behavior and beliefs that have prevented you from moving into the life that you yearn for.

Working With Future Women (Teens)

Family Package (12 private sessions plus 3 parent sessions) over 3 months for $1350

  • Initial 90 minute session to create a common vision

  • 4 sessions a month for 3 months (meeting once a week, preferably in person. Skype/Phone is also an option)

  • 3 once monthly meetings with the parents

  • Email support, response guaranteed within 24 hours

The intention of these One on One sessions is to develop a container for trust, vulnerability, vision, and growth. We will tap into the inner essence of life connecting with the authenticity that each girl is meant to shine.  I want our women of tomorrow to have a strong and healthy sense of self, self worth and self compassion.  

We start with a 90 minute initial meeting with the daughter and a separate 90 minute meeting with the parent to create clarity around your daughters desires, to understand her inner world, and how your daughter can be supported in this time of growth.

Once a month there will be an additional meeting including the parent(s) to stay supportive and connected to the desired outcome.

My approach is engaging, not always sitting face to face. We will find spaces and places of discomfort, and places of excitement. Since teens are energetic, and emotional it is most ideal to “be” in life to feel the truth. I call this Accessing Authenticity.

 


If  you are interested to learn more about my holistic approach to support the whole you, please Contact Me.


*Please know that as a Health Coach I work with those that have "Disordered Eating", not eating disorders.  Disordered eating is classified as abnormal eating behaviors such as, binge eating, over eating, emotional eating, chaotic eating patterns, and yo-yo dieting. If you suffer from a clinically diagnosed Eating Disorder, I am happy to refer you to someone else who can help.